Showing posts with label treadmill. Show all posts
Showing posts with label treadmill. Show all posts

Saturday, September 1, 2018

A Golden Rule


Two rules to remember: don’t close your eyes while using a treadmill or while showering. In an earlier post, we reviewed the potential result of over relaxing on a treadmill and anytime the shower steam tempts you to close your eyes—resist! One misstep and you’ll have a problem. After I closed my eyes, I bumped the wall, but not hard enough to cause an injury. Few of us always appreciate rules, but watch what happens when we ignore them:
                                         https://youtu.be/_4Uucys-B8o  

Not fun. Well, the crowd had a huge laugh and even the officer took pictures. Most good rules are for our safety, not to limit our freedom. But, as we know, we have choices. Not following good rules leads to consequences and don’t we hate consequences? Which rule do you wish you had followed?  

Friday, June 30, 2017

Eyes Wide Open

You’ve heard of tasks being easy enough to do with your eyes closed. That’s true for knitting or folding clothes, but for other activities, keep your eyes wide open. For instance, when walking on a treadmill at the gym, the repetitive motion of putting one foot in front of the other can lull you into a daze. You might even feel comfortable enough to close your eyes for a few seconds. Don’t do it! Believe me, you  want to keep your hands on the treadmill’s handrails and your eyes wide open. Here’s what could happen when you close your eyes:    

                                         https://youtu.be/dYcvLw_jkkk

There’s a big difference between thinking you’re on the right path and actually being on the right path. This is true for many aspects of life. Once we close our eyes, we’re liable to end up in an unexpected place. If you’ve ever closed your eyes to a situation, what was the outcome?