Saturday, June 2, 2018

Calling You Out

The empty yards and sidewalks in your neighborhood might cause you to wonder if the Pied Piper lured the kids away. Nowadays everyone stays inside huddled over computer games or immersed in social media. I read an article about how spending time outside helps lower blood pressure, reduce stress, and improve mood levels. See if you’re willing to go this far to achieve those benefits:

This lady took outdoor living to new heights. Sometimes we need to withdrawal from the world periodically to ensure a healthy, balanced life. Imagine yourself on an island, enjoying the wilderness and living by your own rules. What rule would you establish to maintain mind-body-spirit balance?  

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