We spend more time resolving issues, solving problems, and tamping down crises than enjoying simple moments. If it’s been a while since you’ve marveled at the sun rising, the wind bowing tree limbs, or a snow flake, then put one of those on your To Do list. Likewise, if your happiness comes only from the things money can buy, pause to consider this:
During our worst situations, we can still find things to appreciate. Even when that requires a complete attitude overhaul, the reward is worth the effort. If you want to see life through better lenses, start by focusing on at least three, free things you appreciate.